Senior center

Ormond Beach Council on Aging Senior Center, 351 Andrews St., offers these exercise programs.

•New Balance & Stability, 8:45 a.m. Tuesday. Fee is $5. Registration is required.

•Chair Yoga Stretch, 9:45 to 10:20 a.m. Tuesday. Fee is $5.

•Cardio & Strength Program, 8:30 a.m. to 9:20 p.m. Monday and Wednesday. Hand-held weights needed.

For all programs, wear sneakers and bring a bottled water.

For more information or a reservation, call (585) 738-5111 or email

Schnebly Center

Daytona Cultural & Leisure Services offers fitness programs at Peggy Schnebly Recreation Center at 1101 N. Atlantic Ave.

•Seniorcise, 9 to 9:45 a.m. Mondays. The cost is $3

•Free Video Exercise, 3 to 7:30 p.m. Mondays and 8:30 a.m. to 3:30 p.m. Thursdays.

•Free Cardio Drumming, 9 to 9:45 a.m. Tuesdays and 4 to 4:45 p.m. Thursdays

•Yoga, 4 to 6 p.m. Tuesdays. The cost is $10.

Tai Chi, 10:15 to 11:30 a.m. for those interested in becoming Tai Chi instructors or masters. The cost is $20.

For more information or to register, call (386) 671-3560 or visit

Swimming Centers

The Cypress and Campbell Aquatics Centers are heated with a Geothermal heat system and available for year-round swim and exercise.

Cypress Aquatics Facility, 981 George W. Engram Blvd.: Hours are 1 to 5:30 p.m. Monday to Friday, 1 to 4:30 p.m. Saturday. Fees are adults $3 and youth $2. One lane is reserved for lap swim any time. Fee is $3 per visit.

Campbell Aquatic Center, 400 S. Dr. MLK Jr. Blvd.: Hours vary based on season.

For more information, call (386) 671-8392.

Learn Tai Chi

Movement & Tai Chi will meet from 9 to 10 a.m. Fridays at Live Oak Cultural Center, 1000 Live Oak St., New Smyrna Beach

ACA Arts & Wellness ambassadors share the art of movement to enhance body awareness. Annual membership to COA required.

For information, email or call (386) 423-1753.

Get fit and flexible at the Edgewater library

Get moving at the Edgewater Public Library, 103 Indian River Blvd., which hosts ongoing exercise programs for adults.

Beginners of all ages can try chair yoga from 1 to 2 p.m. every Monday. This gentle form of yoga uses a chair for seated poses and for support during standing poses.

Seniors can take part in low-impact exercises from noon to 1 p.m. every Friday.

Wear comfortable clothes and shoes. Bring a bottle of water.

For more information, call (386) 424-2916.

Gentle yoga

The Ponce Inlet Community Center will host a gentle yoga class at 6:30 p.m. Mondays and Wednesdays during July and August at 4670 S Peninsula Drive.

Instructor is Mardi Williams. The class fee is $8. Class will not meet the first Wednesday of each month.

For more information, call (386) 999-0096.

Senior fitness

Silver Sneakers Senior Fitness meets at10:30 a.m. each Tuesday and Thursday, at the Ponce Inlet Community Center, 4670 S Peninsula Drive.

For more information, call (386) 846-4813.

Exercise at library

Chair Yoga/Tai Chi will meet at 9:15 a.m. and 10:45 a.m. each Monday at the Port Orange Regional Library, 1005 City Center.

Certified fitness instructor Ed Eisler leads the Chair Yoga program.

For more information, call (386) 322-5152.

Piggotte Community Center

Chair Yoga class is offered from 10 to 11 a.m. Tuesday and Thursday at 504 Big Tree Road, South Daytona.

The cost is $7 per person, per class. If you are able to come 15 minutes early, there is Sky Styx Yoga free. The class is designed for all skill levels.

Hatha Yoga is offered from 5:45-7:15 p.m. Tuesdays. The cost is $10 per person, per class. Bring a mat and towel from home. Come 15 minutes early to experience Sky Styx Yoga free.

For more information, call (386) 322-3070.

Lake Helen library offers adult program

Sit and be fit will meet at 11 a.m. every Wednesday at the Lake Helen Public Library, 221 N. Euclid Ave., this summer.

This program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing and bring a towel.

For more information, call (386) 228-1152.

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